Resources | Health News | Therapies | Fitness


Exercise Calculator for Calories Burned


Choose an activity:


How long are you going to do this? minutes

What's your weight? pounds



Your calories burned will be:



Featured Articles on this web site:
- Fitness Articles
- Health Spas
- Nutrition Articles
- Healthy Recipes
- BMI Calculator

Calculate how many calories are required for maintaining a certain weight:
- Weight Maintenance Calculator for Men
- Weight Maintenance Calculator for Women

Note: Figures are based on moderate activity. A heavier person burns more calories, so the same amount of physical activity can actually burn the same number of calories but more quickly. But remember, exercising harder and faster only increases the calories expended slightly. To burn more calories it is better to exercise for a longer time.

Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure. The best way to achieve a healthy weight is to focus on improving your diet and exercising regularly. Weight management can be difficult if you are just starting out, but long term goals and a support system can make things easier.

Provided by:

CalorieControl.org



This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy  © 1998-2014 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone
HONcode accreditation seal. We comply with the HONcode standard for trustworthy health information: verify here.