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Brain and Mental Health


The resources and information presented here are meant to help those interested in gaining a better understanding of chronic mental health diseases, conditions and illnesses. It is important that you discuss your research on specific drugs, alternative medicine and various aspects of nutrition with your physician.

Mental health is a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and to cope with adversity.

Mental health is indispensable to personal well-being, family and interpersonal relationships, and contribution to community or society.

It is easy to overlook the value of mental health until problems surface. Yet from early childhood until death, mental health is the springboard of thinking and communication skills, learning, emotional growth, resilience, and self-esteem. These are the ingredients of each individual’s successful contribution to community and society. Americans are inundated with messages about success in school, in a profession, in parenting, in relationships without appreciating that successful performance rests on a foundation of mental health.

Mental illness is the term that refers collectively to all diagnosable mental disorders. Mental disorders are health conditions that are characterized by alterations in thinking, mood, or behavior (or some combination thereof) associated with distress and/or impaired functioning.

Mental health and mental illness are dynamic, ever-changing phenomena. At any given moment, a person’s mental status reflects the sum total of that individual’s genetic inheritance and life experiences. The brain interacts with and responds both in its function and in its very structure to multiple influences continuously, across every stage of life. At different stages, variability in expression of mental health and mental illness can be very subtle or very pronounced.

Good mental health enables individuals to cope with adversity while pursuing these goals. Untreated, mental disorders can lead to lost productivity, unsuccessful relationships, and significant distress and dysfunction. Mental illness in adults can have a significant and continuing effect on children in their care.

Alzheimer's Disease

Bipolar Disorder

Depression

Eating Disorders

Epilepsy

Insomnia


Additional Resources

Prescription Drugs

Health Spas and Resorts

Obssessive Compulsive Disorder

Panic Disorder

Post Traumatic Stress Disorder

Schizophrenia

Social Phobia


References and Sources: Medline, Pubmed, National Institutes of Health


last update: January 2006


This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
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