shrimp

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Shrimp Nutrition Information


Nutrient Units 3 oz
-------
85 g

Proximates
Water
g
65.688
Energy
kcal
84.150
Energy
kj
351.900
Protein
g
17.773
Total lipid (fat)
g
0.918
Ash
g
1.335
Carbohydrate, by difference
g
0.000
Fiber, total dietary
g
0.000

Minerals
Calcium, Ca
mg
33.150
Iron, Fe
mg
2.626
Magnesium, Mg
mg
28.900
Phosphorus, P
mg
116.450
Potassium, K
mg
154.700
Sodium, Na
mg
190.400
Zinc, Zn
mg
1.326
Copper, Cu
mg
0.164
Manganese, Mn
mg
0.029
Selenium, Se
mcg
33.660

Vitamins
Vitamin C, total ascorbic acid
mg
1.870
Thiamin
mg
0.026
Riboflavin
mg
0.027
Niacin
mg
2.201
Pantothenic acid
mg
0.289
Vitamin B-6
mg
0.108
Folate, total
mcg
3.400
Folic acid
mcg
0.000
Folate, food
mcg
3.400
Folate, DFE
mcg_DFE
3.400
Vitamin B-12
mcg
1.266
Vitamin A, IU
IU
186.150
Retinol
mcg
56.100
Vitamin A, RAE
mcg_RAE
56.100
Vitamin E
mg_ATE
0.433


Lipids
Fatty acids, total saturated
g
0.246
4:0
g
0.000
6:0
g
0.000
8:0
g
0.000
10:0
g
0.000
12:0
g
0.000
14:0
g
0.014
16:0
g
0.122
18:0
g
0.082
Fatty acids, total monounsaturated
g
0.167
16:1 undifferentiated
g
0.051
18:1 undifferentiated
g
0.097
20:1
g
0.009
22:1 undifferentiated
g
0.006
Fatty acids, total polyunsaturated
g
0.374
18:2 undifferentiated
g
0.018
18:3 undifferentiated
g
0.010
18:4
g
0.000
20:4 undifferentiated
g
0.060
20:5 n-3
g
0.145
22:5 n-3
g
0.017
22:6 n-3
g
0.122
Cholesterol
mg
165.750

Amino acids
Tryptophan
g
0.247
Threonine
g
0.719
Isoleucine
g
0.862
Leucine
g
1.410
Lysine
g
1.547
Methionine
g
0.501
Cystine
g
0.199
Phenylalanine
g
0.751
Tyrosine
g
0.592
Valine
g
0.836
Arginine
g
1.552
Histidine
g
0.361
Alanine
g
1.006
Aspartic acid
g
1.837
Glutamic acid
g
3.031
Glycine
g
1.072
Proline
g
0.586
Serine
g
0.700

Other
Caffeine
mg
0.000
Theobromine
mg
0.000




Nutrition Information - Healthy Recipes



source: USDA National Nutrient Database for Standard Reference
Release 18, 2006 - Nutrition and Diet Data



This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
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