|
|
|
Nutrient
|
Units
|
1 wedge, large (1/8 of large melon)
-------
102 g
|
Proximates
|
|
Water
|
g
|
91.576
|
|
Energy
|
kcal
|
35.700
|
|
Energy
|
kj
|
148.920
|
|
Protein
|
g
|
0.898
|
|
Total lipid (fat)
|
g
|
0.286
|
|
Ash
|
g
|
0.724
|
|
Carbohydrate, by difference
|
g
|
8.527
|
|
Fiber, total dietary
|
g
|
0.816
|
Minerals
|
|
Calcium, Ca
|
mg
|
11.220
|
|
Iron, Fe
|
mg
|
0.214
|
|
Magnesium, Mg
|
mg
|
11.220
|
|
Phosphorus, P
|
mg
|
17.340
|
|
Potassium, K
|
mg
|
315.180
|
|
Sodium, Na
|
mg
|
9.180
|
|
Zinc, Zn
|
mg
|
0.163
|
|
Copper, Cu
|
mg
|
0.043
|
|
Manganese, Mn
|
mg
|
0.048
|
|
Selenium, Se
|
mcg
|
0.408
|
Vitamins
|
|
Vitamin C, total ascorbic acid
|
mg
|
43.044
|
|
Thiamin
|
mg
|
0.037
|
|
Riboflavin
|
mg
|
0.021
|
|
Niacin
|
mg
|
0.585
|
|
Pantothenic acid
|
mg
|
0.131
|
|
Vitamin B-6
|
mg
|
0.117
|
|
Folate, total
|
mcg
|
17.340
|
|
Folic acid
|
mcg
|
0.000
|
|
Folate, food
|
mcg
|
17.340
|
|
Folate, DFE
|
mcg_DFE
|
17.340
|
|
Vitamin B-12
|
mcg
|
0.000
|
|
Vitamin A, IU
|
IU
|
3288.480
|
|
Retinol
|
mcg
|
0.000
|
|
Vitamin A, RAE
|
mcg_RAE
|
164.220
|
|
Vitamin E
|
mg_ATE
|
0.153
|
|
Tocopherol, alpha
|
mg
|
0.143
|
|
Lipids
|
|
Fatty acids, total saturated
|
g
|
0.072
|
|
4:0
|
g
|
0.000
|
|
6:0
|
g
|
0.000
|
|
8:0
|
g
|
0.000
|
|
10:0
|
g
|
0.000
|
|
12:0
|
g
|
0.002
|
|
14:0
|
g
|
0.002
|
|
16:0
|
g
|
0.059
|
|
18:0
|
g
|
0.007
|
|
Fatty acids, total monounsaturated
|
g
|
0.007
|
|
16:1 undifferentiated
|
g
|
0.000
|
|
18:1 undifferentiated
|
g
|
0.004
|
|
20:1
|
g
|
0.000
|
|
22:1 undifferentiated
|
g
|
0.000
|
|
Fatty acids, total polyunsaturated
|
g
|
0.112
|
|
18:2 undifferentiated
|
g
|
0.048
|
|
18:3 undifferentiated
|
g
|
0.064
|
|
18:4
|
g
|
0.000
|
|
20:4 undifferentiated
|
g
|
0.000
|
|
20:5 n-3
|
g
|
0.000
|
|
22:5 n-3
|
g
|
0.000
|
|
22:6 n-3
|
g
|
0.000
|
|
Cholesterol
|
mg
|
0.000
|
|
Phytosterols
|
mg
|
10.200
|
|
