Banana Nut Bread

Resources | Health News | Therapies | Fitness


Banana Nut Bread Recipe


Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

1 C
1/3 C
1/2 C
1/4 C
1
2 C
1 tsp
1/2 tsp
1/2 tsp
1/2 C
mashed ripe bananas
low-fat buttermilk
packed brown sugar
margarine
egg
sifted all-purpose flour
baking powder
baking soda
salt
chopped pecans
 


  1. Preheat oven to 350º F. Lightly oil two 9x5-inch loaf pan.
  2. Stir together mashed bananas and buttermilk; set aside.
  3. Cream brown sugar and margarine together until light. Beat in egg. Add banana mixture; beat well.
  4. Sift together flour, baking powder, baking soda, and salt; add all at once to liquid ingredients. Stir until well blended.
  5. Stir in nuts and turn into prepared pan.
  6. Bake for 50-55 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes in pan.
  7. Remove from pan and complete cooling on a wire rack before slicing.


Yield: One loaf--Serving Size: 1/2-inch slice

Each serving provides:

Calories: 133
Total fat: 5 g
Saturated fat: 1 g
Cholesterol: 12 mg
Sodium: 138 mg



Please feel free to modify these recipes for any dietary needs or special diets.


Recipes || Desserts || Entrees || Salads || Soups || Vegetarian




This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy  © 1998-2017 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone
HONcode accreditation seal. We comply with the HONcode standard for trustworthy health information:
verify here.