Peach Cobbler

Resources | Health News | Therapies | Fitness

Peach Cobbler Recipe

Cooking oil spray helps to coat the pan with little fat or calories.

1/2 tsp cinnamon, ground
1 Tbsp vanilla extract
2 Tbsps cornstarch
1 cup peach nectar
1/4 cup pineapple juice or peach juice
2 16-oz cans   peaches, sliced, packed in juice, drained (or 1-3/4 lbs) fresh
1 Tbsp margarine, tub
1 cup pancake mix, dry
2/3 cup all-purpose flour
1/2 cup sugar
2/3 cup evaporated skim milk
nonstick cooking oil spray (for baking dish)
1/2 tsp nutmeg
1 Tbsp brown sugar

  1. Combine cinnamon, vanilla, cornstarch, peach nectar, and pineapple or
    peach juice in a saucepan over medium heat. Stir constantly until mixture
    thickens and bubbles.
  2. Add sliced peaches to mixture.
  3. Reduce heat and simmer for 5 to 10 minutes.
  4. In another saucepan melt margarine and set aside.
  5. Lightly spray an 8-inch square glass dish with cooking oil spray. Pour hot
    peach mixture into the dish.
  6. In another bowl, combine pancake mix, flour, sugar, and melted margarine. Stir in milk.
  7. Quickly spoon this mixture over peach mixture.
  8. Combine nutmeg and brown sugar. Sprinkle mixture on top of batter.
  9. Bake at 400� F for 15 to 20 minutes or until golden brown.
  10. Cool and cut into 8 squares.

Makes 8 servings--Serving size: 1 square

Calories 271
Fat 4 g
Saturated fat less than 1 g
Cholesterol less than 1 mg
Sodium 263 mg

Please feel free to modify these recipes for any dietary needs or special diets.

Recipes || Desserts || Entrees || Salads || Soups || Vegetarian

This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy  © 1998-2017 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone
HONcode accreditation seal. We comply with the HONcode standard for trustworthy health information:
verify here.