vegetable salad recipe

Resources | Health News | Therapies | Fitness


Marinated Vegetable Salad Recipe


Ingredients:

2 cups of thinly sliced cucumbers or zucchini
2 cups of thinly sliced carrots
1 red onion, sliced and separated into rings
24 cherry tomatoes, halved
1/2 cup of sliced celery
Leaf lettuce

1 cup of wine vinegar
3/4 cup of sugar
1/4 cup of olive oil
1 teaspoon of celery seed
1 teaspoon of snipped basil
1/4 teaspoon of freshly ground black pepper
1/2 teaspoon of salt (optional)

For the salad, combine the cucumbers or zucchini, carrots, red
onion, cherry tomatoes and celery in large bowl.

For the dressing, beat the vinegar, sugar and olive oil in medium
bowl with a wire whisk until well blended. Then, mix in the
celery seed, basil, pepper, and salt and pour over the vegetables.
Stir gently, cover and refrigerate for several hours or overnight,
stirring occasionally.

When ready to serve, drain the vegetables and reserve the marinade.
Line a salad bowl with the leaf lettuce and spoon vegetables onto
the lettuce.

source: Vernalalisa's Party Menus

Please feel free to modify these recipes for any dietary needs or special diets.

Recipes || Desserts || Entrees || Salads || Soups || Vegetarian




This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy  © 1998-2017 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone
HONcode accreditation seal. We comply with the HONcode standard for trustworthy health information:
verify here.