Resources | Health News | Therapies | Fitness

Polynesian Tuna Salad Recipe

Serves 2 - 3

8 oz. can chunk pineapple, drained
6 1/2 oz. can water-packed tuna, drained, flaked
1/4 cup sliced celery
1 small banana, sliced
1.4 cup mayo or salad dresing
1.8 to 1/4 tsp. curry powder
Lettuce
Fresh fruit and melon wedges
1/4 cup macadamia nuts or peanuts, chopped

In medium bowl, combine pineapple, tuna, celery, banana, mayo and curry powder; toss lightly.

Place lettuce on individual serving plates; mound tuna mixture on center of lettuce.

Arrange fresh fruit and melon wedges around mounded mixtures. Sprinkle with chopped nuts.

source: Vernalalisa's Party Menus

Please feel free to modify these recipes for any dietary needs or special diets.

Recipes || Desserts || Entrees || Salads || Soups || Vegetarian

This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy © 1998-2012 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone

We comply with the HONcode standard for trustworthy health information:
verify here.