cantaloupe soup recipe

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Chilled Cantaloupe Soup Recipe


Serves 6

Ingredients:

1 cantaloupe peeled, seeded and cubed
2 cups orange juice
1 Tbsp fresh lime juice
1/4 tsp ground cinnamon

Instructions:

Peel the cantaloupe, remove the seeds and cut it into small cubes.

Blend the cubes and 1/2 cup of orange juice until it is smooth and chunk-free.

Pour the mixture into a large bowl and stir in the rest of the ingredients.

Cover the bowl and then place it in the refrigerator for at least an hour before serving.

Nutritional Information:

Calories 70
Fat .4 g
Carbohydrates 16.6 g
Protein 1.4 g
Cholesterol 0mg
Fiber 1 g
Sodium 9 mg



Please feel free to modify these recipes for any dietary needs or special diets.

Recipes || Desserts || Entrees || Salads || Soups || Vegetarian




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