Resources | Health News | Therapies | Fitness

Reflexology

Reflexology uses different massage and pressure techniques to relax and loosen muscles in the feet and hands. Reflexology is based on energy zones in the body and the reflection of these zones as well as the organs of the body on the feet and the hands.

The feet and hands are viewed as maps or mirrors of the body and by putting pressure on and massaging specific points on the feet or hands it is said to have an effect on the corresponding area of the body.

Reflexology can be done on oneself to an extent or performed by a reflexologist.

There are over 7000 nerve endings in each foot.

Use caution if you have a long term health problem such as diabetes.

Avoid during first three months of pregnancy and use caution while pregnant as labor can be induced accidentally.

Consult a reflexologist for specific health conditions.

last update: February 2006

This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
Privacy Policy © 1998-2008 Personal Health Zone
Click above for Service Agreement and Contact Information. Accessing this service binds you to terms stated. Advertisements appear throughout this website as a means of funding the site. This site is updated monthly and operates independently of any health associations or organizations. The owner of this site has no medical training and the information presented comes from government resources and health professionals in their respected fields.

Home Page: Personal Health Zone

We comply with the HONcode standard for health trust worthy information:
verify here.